The Benefits of High Cholesterol

Food sources of protein, isolated, top view.  Includes meat, fish, dairy, beans, nuts and seeds.

Originally Posted by GLEN DEPKE — AUGUST 18, 2017 People with high cholesterol live the longest. This statement seems so incredible that it takes a long time to clear one´s brainwashed mind to fully understand its importance. Yet the fact that people with high cholesterol live the longest emerges clearly from many scientific papers. Consider the finding […]

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In Defense of Coconut Oil: A Rebuttal to USA Today

18403629 - coconuts and organic coconut oil in a glass jar on white background  hair treatment

Written By:    Ali Le Vere, B.S., B.S. Posted:  June 20, 2017 by By now, I’m sure you’ve seen the USA Today article entitled, “Coconut oil isn’t healthy. It’s never been healthy“. Fear-mongering, attention-grabbing headlines certainly sell copy, but do not make for evidence-informed, high quality science reporting. As I expressed in my recent […]

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How to Make Healing Bone Broth at Home

Bone broth has many benefits

Originally posted on January 16, 2017 by Epigenetic Labs. The health benefits of broth made with bones have been researched and documented for hundreds of years. Around 1150, Benedictine Abbess and scholar Hildegarde von Bingen recommended in her “Physica” (medical text) that “frequent and adequate” portions of broth made with calves’ feet was good for […]

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Why Food is Actually INFORMATION

Food as information.image12

Written By:   Sayer Ji, Founder This article is copyrighted by GreenMedInfo LLC, 2017 Food, while being the condition for the possibility of all life itself, is rarely appreciated for its true power. Far beyond its conventionally defined role as a source of energy and building blocks for the body-machine, new discoveries on the frontiers of […]

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Basics About Supplements

mix supplement antioxidant still life glutathione astaxanthin biotin saw palmetto vitamin c

Why Take Them? Because I said so! Well, there’s actually better reasons for taking supplements than just because I’m telling you to. I always encourage my clients to get involved in their healthcare decisions.  Don’t turn into a robot or bury your head in the sand when it comes to decisions about what you’re putting […]

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